Pip'S Chicken

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Ingredients

  • 1-2 Lbs Skinless Boneless Chicken
  • 2 Large Eggs
  • 1-2 Cups Bread Crumbs

Instructions

  1. Clean chicken. Beat two eggs in a small bowl. Dip chicken in eggs and place chicken directly into bread crumbs. Pat chicken with fork or fingers to stick bread crumbs to chicken.
  2. Heat oil in a large skillet. Place breaded chicken in hot oil and fry until each side is golden. Be sure not to crowd.
  3. Remove chicken from skillet and sprinkle with lots of hot sauce. Place in a 400 degree oven and bake for 20 minutes.
  4. Serve with homemade sweeet potato fries and generous amount of blue cheese dressing.
  5. ***Molly has a great blue cheese dressing recipe.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 3.4g 4% DV
Carbs 39.4g 14% DV
Fiber 1.1g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 511.3mg 22% DV
Potassium 274mg 6% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 105.5mg 8% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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