Plain Millet
Ingredients
Instructions
- Wash millet.
- **To toast put rinsed millet into a large frying pan over medium heat.
- Cook, shaking the pan for around 10 minutes or until the millet reaches a golden brown.
- Bring water and salt to boil.
- Add millet to water, reduce heat, cover and simmer 15 to 20 minutes, until all the water is absorbed. Turn off heat. Let sit covered for 5 minutes. Fluff with fork.
Nutrition & Diet Analysis (per serving)
30
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).