Playground Barbecue

Name: Playground Barbecue
Yield: 4 servings
Cuisine: American
Ingredients: 1/3 c. brown sugar; 2 Tbsp. cider vinegar; 1/2 c. water; 1/4 c. catsup; 1 can pork, drained or 2 lb. pork, cooked and sliced

Pork

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Ingredients

1/3 c. brown sugar ⓘ
2 Tbsp. cider vinegar ⓘ
1/2 c. water ⓘ
1/4 c. catsup ⓘ
1 can pork, drained or 2 lb. pork, cooked and sliced ⓘ

Instructions

Mix first 4 ingredients in medium saucepan.
Simmer for 15 minutes.
Add meat and simmer for 1/2 hour.
This is also good using cooked turkey.
Makes 8 sandwiches.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 24.9g 32% DV

Carbs 31.6g 11% DV

Fiber 0.1g

Sugar 29.7g 59% DV

Electrolytes

Sodium 242.3mg 11% DV

Potassium 125.5mg 3% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV

Vitamin C 1mg 1% DV

Calcium 29mg 2% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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