Plum Slush

VeganVegetarian
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Ingredients

  • 6 fresh plums, coarsely chopped (2 c.) ⓘ
  • 1 (6 oz.) can frozen cranberry juice concentrate ⓘ
  • 20 ice cubes ⓘ

Instructions

  1. Combine ingredients in blender.
  2. Whirl until smooth.
  3. Makes 4 servings, 84 calories per serving.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 8.7g 3% DV
Fiber 0.4g 1% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 87.8mg 4% DV
Potassium 44.8mg 1% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 8mg 9% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cranberry juice cubes fresh plums

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