Poached Apples with Ginger
Ingredients
Instructions
- Finely chop the stem ginger.
- Combine the apples and juice in a saucepan.
- Bring to a boil.
- Reduce the heat to medium-low, cover, and simmer about 15 minutes, until the apples are barely tender.
- Remove from the heat and stir in the ginger and syrup.
- Cool slightly, to serve warm.
- (Or cool completely and refrigerate, to serve chilled.)
Nutrition & Diet Analysis (per serving)
26
kcal
1% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).