Poached Cherries

Be the first to rate this recipe

Ingredients

  • 3 cups water
  • 1 vanilla bean
  • 3/4 cup sugar
  • 1 lemon, zest of, pared (no white pith)
  • 1 tablespoon strained fresh lemon juice
  • 1 1/4 lbs cherries, pitted

Instructions

  1. Combine the water, sugar, vanilla bean, and lemon zest in a medium saucepan.
  2. Place over low heat and stir until sugar dissolves.
  3. Raise the heat to high and bring the syrup to a boil.
  4. Stir in the fruit and the lemon juice.
  5. Cover the fruit with a lid slightly smaller than the diameter of the saucepan.
  6. This will keep the fruit submerged in the syrup.
  7. Reduce the heat to low and cook about 8 minutes.
  8. Allow the fruit to cool in the syrup, still covered, to room temperature.
  9. Transfer to a serving bowl, cover and chill at least 30 minutes before serving.
  10. To serve:
  11. May be served as is, garnished with whipped cream.
  12. Or use as a garnish for cakes, filling for crepes or as an ice cream topping.

Nutrition & Diet Analysis (per serving)

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.3g
Carbs 16.2g 6% DV
Fiber 1.4g 5% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 12.5mg 1% DV
Potassium 299.3mg 6% DV

Vitamins & Minerals

Vitamin C 9.8mg 11% DV
Calcium 29.5mg 2% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →