Poached Halibut
Ingredients
Instructions
- Combine water, wine, salt, bay leaf, peppercorns, thyme and parsley; bring to boil.
- Add halibut.
- Reduce heat; cover and simmer 10 minutes per inch of thickness measured at its thickest part or until halibut flakes easily when tested with fork.
- Gently remove halibut and drain.
- Serve hot or chilled.
- Garnish with cucumber slices.
- Serve with Creamy Cucumber Dill Sauce.
- Makes 4 to 6 servings.
Nutrition & Diet Analysis (per serving)
192
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).