Poires Helene

Be the first to rate this recipe

Ingredients

  • 1/2 c. chocolate syrup
  • 4 to 8 scoops vanilla ice cream
  • 4 canned peach halves, drained
  • 1/3 c. raspberry or strawberry jam
  • 1 Tbsp. water

Instructions

  1. In the bottom of each cup or bowl, put 2 tablespoon chocolate syrup.
  2. On top of syrup, place 1 or scoops of ice cream.
  3. Place one pear half, cut side down, on top of each portion of ice cream. Combine jam and water in a separate bowl; spoon mixture over each pear.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 1.3g 2% DV
Carbs 32.7g 12% DV
Fiber 2.1g 7% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 69mg 3% DV
Potassium 351.5mg 7% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 9.5mg 11% DV
Calcium 51mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →