Polenta Tirolese

Name: Polenta Tirolese
Yield: 4 servings
Ingredients: 2 tablespoons milk powder full cream; 1/2 chicken bouillon cube a low-salt; 2 tablespoons instant polenta; 1 tablespoon grated Parmesan cheese; 1 tablespoon ghee; 1 shallot small, diced; 3 slices smoked bacon diced

Chicken Pork Dairy

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Ingredients

2 tablespoons milk powder full cream ⓘ
1/2 chicken bouillon cube a low-salt ⓘ
2 tablespoons instant polenta
1 tablespoon grated Parmesan cheese
1 tablespoon ghee ⓘ
1 shallot small, diced ⓘ
3 slices smoked bacon diced

Instructions

Pour milk powder into a pot, add 1 cup water; stir well. Place pot over medium heat and bring to a boil, then add crushed bouillon cube. Stream in the polenta, whisking continuously. Simmer for 5 minutes, stirring. Remove from heat and mix in Parmesan.
Melt the ghee in a frying pan; add onions and bacon. Cook together until onions are gold and soft, then remove from heat. Toss onions with bacon over polenta.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV

Total Fat 37.8g 48% DV

Carbs 10.9g 4% DV

Fiber 0g

Sugar 0.8g 2% DV

Electrolytes

Sodium 900.5mg 39% DV

Potassium 336.3mg 7% DV

Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 10.5mcg 1% DV

Vitamin D 0mcg

Calcium 206.3mg 16% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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