Poop Goop

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Ingredients

  • 1/2 lb fig
  • 1/2 lb prune

Instructions

  1. Grind figs and prunes very fine and mix together.
  2. Warm the molasses.
  3. Stir senna into honey/molasses thoroughly.
  4. Take the senna and molasses that has been mixed together off heat and put in figs and prunes.
  5. Stir well.
  6. Dosage: Begin with 1/4 teaspoon every night before bed. It's a maximum dose of 1/2 teaspoon per day. DO NOT EXCEED THIS MAXIMUM DOSE!

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 25g 9% DV
Fiber 0.3g 1% DV
Sugar 24.6g 49% DV

Electrolytes

Sodium 2mg
Potassium 82mg 2% DV

Vitamins & Minerals

Vitamin C 1.2mg 1% DV
Calcium 4.5mg
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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