Poor Boy Chicken
Ingredients
Instructions
- Wash
- meat in cold water to remove salt. Slice 1/4-inch thick, or thicker if desired.
- Soak in cold water over night. Mix
- white meal
- and black pepper, sufficient amount to meal down
- the meat.
- Pat meal into the meat.
- Put meat in skillet on
- medium fire with the cooking oil. Let this fry until dark golden brown, turning from side to side two or three times.
Nutrition & Diet Analysis (per serving)
284
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).