Poppy'S Ranch Beans

Name: Poppy'S Ranch Beans
Yield: 4 servings
Ingredients: 3 qt. water; 2 tsp. salt; 3 1/2 c. pinto beans; 5 to 6 bacon strips; 1 bottle barbecue sauce with onion bits; 1 can tomato paste (8 oz.)

Pork

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Ingredients

3 qt. water ⓘ
2 tsp. salt ⓘ
3 1/2 c. pinto beans ⓘ
5 to 6 bacon strips ⓘ
1 bottle barbecue sauce with onion bits ⓘ
1 can tomato paste (8 oz.)

Instructions

In crock-pot, add water and salt.
Add beans and bacon; cook until beans soften.
Add barbecue sauce; cook until beans are done.
Add tomato sauce.
Simmer for 10 to 15 minutes.
Serves 10 to 12.

Nutrition & Diet Analysis (per serving)

68 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 1.3g 2% DV

Carbs 10.3g 4% DV

Fiber 1.3g 5% DV

Sugar 6.8g 14% DV

Electrolytes

Sodium 9943mg 100% DV

Potassium 356.3mg 8% DV

Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV

Vitamin C 7.1mg 8% DV

Vitamin D 0.1mcg

Calcium 32.3mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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