Potato Slice Fry

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Ingredients

  • 3 medium potatoes
  • 1 small onion
  • 1 tsp fennel seeds
  • 1/4 tsp turmeric powder
  • 1/2 tsp red chilli powder
  • salt

Instructions

  1. Peel the potatoes and slice them. Grind coarsely the fennel seeds and the onion. To the pan that you are going to use for frying add the potatoes, the ground paste, salt, turmeric and chilli powders, mix well.
  2. Now put it on the stove, add some oil and 1/8 cup water, mix, cover and cook on low heat. Check in between, once the potatoes are cooked, remove the lid, add some more oil and keep frying on low heat till it turns brown here and there and gets the fried look. Serve it warm with rice or rotis or as a filling for sandwiches.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 9.6g 12% DV
Carbs 42.2g 15% DV
Fiber 7.8g 28% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 9790.8mg 100% DV
Potassium 988.8mg 21% DV

Vitamins & Minerals

Vitamin C 7mg 8% DV
Calcium 61mg 5% DV
Iron 14.5mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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