Poulet Maman

Name: Poulet Maman
Yield: 4 servings
Ingredients: chicken thighs, skinned; 2 Tbsp. lite soy sauce; 2 Tbsp. lemon juice; 1 Tbsp. sherry (optional); 1 Tbsp. grated or chopped fresh ginger

Chicken

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Ingredients

chicken thighs, skinned ⓘ
2 Tbsp. lite soy sauce ⓘ
2 Tbsp. lemon juice ⓘ
1 Tbsp. sherry (optional)
1 Tbsp. grated or chopped fresh ginger ⓘ

Instructions

Place chicken in shallow baking dish.
Mix ingredients and pour over chicken.
Cover with foil and bake at 350° about 45 minutes.
Remove foil and continue baking, turning once until golden, about 10 minutes.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 1.7g 2% DV

Carbs 21.9g 8% DV

Fiber 3.7g 13% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 1977mg 86% DV

Potassium 559.8mg 12% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 0.2mg

Vitamin D 0mcg

Calcium 37.5mg 3% DV

Iron 5.1mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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