Prairie Tea

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Ingredients

  • 1 (12 ounce) can frozen pink lemonade concentrate
  • 36 ounces water
  • 4 raspberry zinger tea bags

Instructions

  1. Mix the pink lemonade with 36 oz. of water (3 cans).
  2. Brew 1 quart of water with the 4 bags of raspberry tea.
  3. Mix both together and stir in some fresh mint, serve with ice.
  4. Enjoy!

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.5g 5% DV
Carbs 10.5g 4% DV
Fiber 0.2g 1% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 27mg 1% DV
Potassium 34.5mg 1% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0.5mcg 2% DV
Calcium 69.5mg 5% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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