Pregnant Tea

VeganVegetarian
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Ingredients

  • 2 tsp fresh peeled and thinly sliced ginger ⓘ
  • 1 dash sea salt ⓘ
  • 8 oz boiling water ⓘ
  • 1 tbsp sugar
  • 1 packages peppermint tea ⓘ

Instructions

  1. Boil water in a POT with ginger
  2. Spoon out ginger
  3. Pour in mug
  4. Add peppermint tea bag
  5. Steep 2 minutes
  6. Stir in sugar and salt

Nutrition & Diet Analysis (per serving)

46 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.5g 1% DV
Carbs 10.1g 4% DV
Fiber 2.2g 8% DV
Sugar 0.1g

Electrolytes

Sodium 9936mg 100% DV
Potassium 90.3mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 32.8mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar ginger boiling water salt

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