Preserved Fresh Lemons

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Ingredients

  • 6 unwaxed lemons
  • 125 g coarse sea salt
  • 2 whole cloves
  • 2 bay leaves
  • 8 coriander seeds

Instructions

  1. Soak the lemons in water for 2 to 3 days, changing the water 2 - 3 times, once a day.
  2. Pat the lemons dry and quarter them from the top to just above the bottom, about 1/2" - leaving them in one piece.
  3. Open up the lemons slightly, and sprinkle the sea salt onto the cut flesh - reshape them afterwards, so they look whole again.
  4. Place half the remaining salt in the bottom of a large Sterilising jar; I use 1.5 litre Kilner jar for this amount.
  5. Pack the lemons in and add the bay leaf and spices amongst the lemons.
  6. Add the remaining salt & press down to release the lemon juice from the lemons.
  7. Pour over the lemon juice - it's difficult to say exactly how much, but the last time I made these, I used about 500mls of unsweetened lemon juice; and in the past, I have used between 6 & 8 fresh lemons, squeezed - depending on the juiciness & size of lemons!
  8. Seal and leave for at least one month; these will last up to 6-10 months in ideal conditions, dark & cool.
  9. When you come to use the lemons, make sure you rinse them thoroughly beforehand.
  10. IDEAS: Chop them up finely and add to baked fish dishes; put a whole lemon in to the cavity of a chicken to roast - take it out when cooked, and chop up finely and add to any gravy or sauce; Cut into quarters and add to tagines & stews; finely dice a lemon and add to sauces and stocks for stews & crockpot recipes -- the list is endless!

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 5.5g 7% DV
Carbs 41.5g 15% DV
Fiber 15.1g 54% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9766mg 100% DV
Potassium 570mg 12% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV
Vitamin C 12.3mg 14% DV
Calcium 388.8mg 30% DV
Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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