Prune And Apple Stuffing

Name: Prune And Apple Stuffing
Yield: 4 servings
Ingredients: 3 cups bread crumbs; 1/4 cup melted fat; 1 teaspoon salt; 1 cup apples, pared, cut in eighths, and stewed in a little sugar; Few grains pepper; 1/2 cup soaked, stewed and stoned prunes

Vegan Vegetarian

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Ingredients

3 cups bread crumbs
1/4 cup melted fat
1 teaspoon salt ⓘ
1 cup apples, pared, cut in eighths, and stewed in a little sugar ⓘ
Few grains pepper ⓘ
1/2 cup soaked, stewed and stoned prunes ⓘ

Instructions

Mix together all the ingredients, spoon them into a buttered baking dish and bake at 350-degrees until crisp on top.

Nutrition & Diet Analysis (per serving)

137 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 1.4g 2% DV

Carbs 27.8g 10% DV

Fiber 2.1g 8% DV

Sugar 4g 8% DV

Electrolytes

Sodium 9874.3mg 100% DV

Potassium 132.8mg 3% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV

Vitamin C 10.3mg 11% DV

Calcium 58mg 4% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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