Good 'N Tender Roast
Tender roast dish with a sweet and tangy twist, perfect for families and casual gatherings.
Ingredients
Instructions
- Put all ingredients on top of the roast.
- Wrap the roast in heavy-duty aluminum foil, mixing the water and lemon juice, then pour the mixture over the meat.
- Cook for 2 hours at 425°.
Tips & Substitutions
For a more flavorful roast, consider marinating it in the lemon juice and water mixture for a few hours before cooking. If you don't have Sloppy Joe mix, you can substitute with a combination of ketchup, Worcestershire sauce, and spices like chili powder and garlic powder. An unseasoned meat tenderizer will help break down the fibers in the meat, ensuring it comes out tender and juicy.
Serving Suggestions
Slice the roast thinly and serve it with mashed potatoes or a side of Gwen'S Garden Salad for a balanced meal. You can also use the tender roast as a filling for sandwiches, perfect for a hearty lunch. Drizzle with a bit of the pan juices for added flavor, and consider pairing it with a refreshing Summertime Cooler to complement the meal.
Storage & Reheating
Leftover roast should be cooled to room temperature before being wrapped tightly in aluminum foil or stored in an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, place the wrapped roast in a preheated oven at 325°F for about 20-30 minutes, or until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Good 'N Tender Roast contains roughly 59 calories, with 5g protein, 4g carbohydrates, and 2g fat. It is a good source of protein (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this roast?
Yes, you can substitute a different cut such as chuck roast or brisket, but cooking times may vary. Ensure the internal temperature reaches at least 145°F for safety, and adjust cooking times accordingly.
What if I don’t have aluminum foil?
If you don’t have aluminum foil, you can use a covered roasting pan. Just ensure it’s sealed well to retain moisture. You may need to adjust the cooking time slightly as foil helps cook the meat evenly.
Can I make this roast in a slow cooker?
Absolutely! To make this roast in a slow cooker, follow the same preparation steps and then cook on low for 6-8 hours or on high for 4-5 hours. This method will yield a very tender roast.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).