Quick Cilantro Salad

Name: Quick Cilantro Salad
Yield: 4 servings
Ingredients: 1 Cucumber, peeled, quartered and sliced; 2 Plum tomatoes,quartered and sliced; 1 Handful black olives; 3 tablespoons Fresh, coarsely chopped Cilantro; Sea Salt and Ground Pepper to taste

Vegan Vegetarian

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Ingredients

1 Cucumber, peeled, quartered and sliced ⓘ
2 Plum tomatoes,quartered and sliced ⓘ
1 Handful black olives
3 tablespoons Fresh, coarsely chopped Cilantro ⓘ
Sea Salt and Ground Pepper to taste ⓘ

Instructions

Mix all ingredients in a bowl and serve on a pretty plate!

Nutrition & Diet Analysis (per serving)

78 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 1.3g 2% DV

Carbs 14.7g 5% DV

Fiber 3g 11% DV

Sugar 3g 6% DV

Electrolytes

Sodium 9757.3mg 100% DV

Potassium 1200.8mg 26% DV

Vitamins & Minerals

Vitamin A 93.8mcg 10% DV

Vitamin C 149.4mg 100% DV

Calcium 323.8mg 25% DV

Iron 10.9mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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