Quick & Easy Yummy Lamb Chops

Name: Quick & Easy Yummy Lamb Chops
Yield: 4 servings
Ingredients: 4 lamb chops; 2 tablespoons of either prepared sweet corn relish or 2 tablespoons chutney

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Ingredients

4 lamb chops ⓘ
2 tablespoons of either prepared sweet corn relish or 2 tablespoons chutney

Instructions

Place lamb chops on tray.
Put 1/2 tablespoon of chosen topping on each chop and spread to cover.
Put in oven at 180 degrees celcius for 15 mins.
Also works well with beef steak, chicken breasts and turkey chops.

Nutrition & Diet Analysis (per serving)

58 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV

Total Fat 4.5g 6% DV

Carbs 0g

Fiber 0g

Sugar 0g

Electrolytes

Sodium 18.3mg 1% DV

Potassium 72.5mg 2% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 2.8mcg

Calcium 5mg

Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).