Quick Homemade Chilli

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Ingredients

  • 1 lb hamburger meat
  • 1 (4 ounce) packet chili seasoning mix
  • 16 ounces tomato sauce
  • 16 ounces chili beans
  • 2 ounces chili powder (to taste)
  • 2 ounces garlic powder (to taste)
  • 1 tablespoon season salt

Instructions

  1. Brown hamburger meat.
  2. Drain grease and add tomato sauce, chilli beans, and seasoning packet.
  3. Heat and let sit to thicken.
  4. Add additional seasonings to taste.
  5. Can serve with sour cream, cheese, and tortilla chips.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 13.3g 17% DV
Carbs 50.1g 18% DV
Fiber 10.6g 38% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1383.8mg 60% DV
Potassium 882.5mg 19% DV
Cholesterol 13.3mg 4% DV

Vitamins & Minerals

Vitamin A 385.3mcg 43% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 134.8mg 10% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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