Quick Hot Salsa

Name: Quick Hot Salsa
Yield: 4 servings
Ingredients: 1 (8 ounce) can el pato tomato sauce (Mexican hot sauce, has a duck on the yellow can,do not use any other tomato sauce, it will not work); 1 -2 tablespoon chopped fresh cilantro (or to taste); 1 -2 tablespoon chopped onion (or to taste)

Vegan Vegetarian

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Ingredients

1 (8 ounce) can el pato tomato sauce (Mexican hot sauce, has a duck on the yellow can,do not use any other tomato sauce, it will not work) ⓘ
1 -2 tablespoon chopped fresh cilantro (or to taste) ⓘ
1 -2 tablespoon chopped onion (or to taste) ⓘ

Instructions

Open can and put in bowl.
Chop cilantro.
Chop onion.
Mix well - it's that easy.

Nutrition & Diet Analysis (per serving)

145 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV

Total Fat 4.9g 6% DV

Carbs 22.8g 8% DV

Fiber 3.5g 13% DV

Sugar 4g 8% DV

Electrolytes

Sodium 148mg 6% DV

Potassium 1221.5mg 26% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV

Vitamin C 143.8mg 100% DV

Calcium 322.8mg 25% DV

Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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