Quick JELL-O Fizz

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Ingredients

  • 1-1/2 cups peeled, chopped orange and grapefruit segments or whole seedless grapes

Instructions

  1. PREPARE jelly powder according to 30 Minute Set Method on package.
  2. SET aside 2/3 cup of slightly thickened jelly.
  3. Stir orange and grapefruit pieces into remaining jelly; spoon into 4 dessert dishes.
  4. BEAT reserved jelly with electric mixer until double in volume.
  5. Spoon over fruited layer in dishes.
  6. CHILL until set, about 10 min.

Nutrition & Diet Analysis (per serving)

17 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 4.3g 2% DV
Fiber 0.2g 1% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 0.5mg
Potassium 47.8mg 1% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 1mg 1% DV
Calcium 3.5mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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