Quick Korean Cabbage

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Ingredients

  • 10 Napa Cabbage Leaves
  • 4 garlic cloves, minced
  • 2 tablespoons Gochugong (Korean Chili Paste - available at Korean markets
  • 2 tablespoons rice wine vinegar
  • 2 stalks green onions
  • salt and pepper
  • 1 tablespoon neutral cooking
  • 1 teaspoon sesame oil
  • 1 tablespoon toasted sesame seeds

Instructions

  1. cut away green parts of cabbage leaves - use for salad
  2. clean and rough chop white cabbage pieces - 1" squares
  3. add neutral cooking oil to wok and heat, add garlic and sautee
  4. add in cabbage, gochugong and vinegar - cook for 3-4 minutes, or until cabbage is just cooked - should still be firm and crunchy.
  5. add in sesame seeds, sesame oil, salt and pepper. serve hot or at room temperature.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 41.6g 53% DV
Carbs 16.7g 6% DV
Fiber 3.8g 14% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 9895.8mg 100% DV
Potassium 237.5mg 5% DV

Vitamins & Minerals

Vitamin A 56.3mcg 6% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.1mcg
Calcium 279.8mg 22% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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