Quick Lemon-Berry Trifle

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Ingredients

  • 2 1/2 cups cold milk
  • 2 pkg. (3.4 oz. each) JELL-O Lemon Flavor Instant Pudding, or any other flavor
  • 2 cups thawed COOL WHIP Whipped Topping, divided
  • 4 cups mixed fresh berries (blueberries, raspberries and sliced strawberries), divided

Instructions

  1. milk and pudding mixes with whisk 2 min. Stir in 1 1/2 cups COOL WHIP. Reserve 1/4 cup berries for garnish; set aside.
  2. 21 wafers on bottom and up side of 2 1/2-qt. bowl; top with layers of 1/3 pudding mixture and 1/2 each berries and remaining pudding mixture. Top with remaining wafers, berries, pudding mixture and COOL WHIP. Garnish with reserved berries.
  3. 1 hour.
  4. Calories: 150
  5. Total fat: 5 g
  6. Saturated fat: 5 g
  7. Cholesterol: 5 mg
  8. Sodium: 210 mg
  9. Carbohydrate: 27 g
  10. Dietary Fiber: 1 g
  11. Sugars: 18 g
  12. Protein: 2 g
  13. Vitamin A: 2% DV
  14. Vitamin C: 20% DV
  15. Calcium: 6% DV
  16. Iron: 2% DV

Nutrition & Diet Analysis (per serving)

190 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 11.9g 15% DV
Carbs 19.2g 7% DV
Fiber 1.1g 4% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 18.8mg 1% DV
Potassium 61.3mg 1% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0.3mcg 2% DV
Calcium 29.5mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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