Quick Lemon Garlic Chicken

Name: Quick Lemon Garlic Chicken
Yield: 4 servings
Ingredients: 4 pieces chicken, maryland; 13 cup lemon juice; 4 garlic cloves, crushed; 60 g melted butter; 1 teaspoon ground smoked paprika; ground black pepper

Chicken Dairy

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Ingredients

4 pieces chicken, maryland ⓘ
13 cup lemon juice ⓘ
4 garlic cloves, crushed ⓘ
60 g melted butter ⓘ
1 teaspoon ground smoked paprika ⓘ
ground black pepper ⓘ

Instructions

Place chicken in roasting dish.
Mix lemon juice, crushed garlic, melted butter, paprika and black pepper in a bowl.
Pour over chicken.
Refridgerate several hours or overnight.
Preheat oven to 180 C (350 F).
Cook 1 hour basting ocssionaly.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV

Total Fat 33.7g 43% DV

Carbs 42g 15% DV

Fiber 15.7g 56% DV

Sugar 4.2g 8% DV

Electrolytes

Sodium 423.3mg 18% DV

Potassium 1046mg 22% DV

Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 626.3mcg 70% DV

Vitamin C 0.3mg

Vitamin D 0.1mcg

Calcium 179.5mg 14% DV

Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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