Quick Liver

Chicken
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Ingredients

  • 1 pkg. liver (any kind you prefer) ⓘ
  • onions ⓘ
  • ketchup ⓘ
  • chicken stock ⓘ
  • white wine ⓘ

Instructions

  1. Saute liver in butter; take out.
  2. Saute onions, put in a little ketchup, stir, put in rest of ingredients.
  3. Stir; put liver back.
  4. Serve with rice.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 5.4g 7% DV
Carbs 27.3g 10% DV
Fiber 8.8g 31% DV
Sugar 7g 14% DV

Electrolytes

Sodium 676.3mg 29% DV
Potassium 1783.8mg 38% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 38.7mg 43% DV
Vitamin D 0mcg
Calcium 60.5mg 5% DV
Iron 14mg 78% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion parsley white wine ketchup chicken

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