Ramen Broth

Name: Ramen Broth
Yield: 4 servings
Ingredients: 2 lbs of Pork Knuckle, Hock, or Bone; 2 lbs Chicken Bones (or Wings); 1 Onion; 1 Leek (Green Part Only); 1 oz of Ginger (peeled and sliced)

Chicken

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Ingredients

2 lbs of Pork Knuckle, Hock, or Bone ⓘ
2 lbs Chicken Bones (or Wings) ⓘ
1 Onion ⓘ
1 Leek (Green Part Only) ⓘ
1 oz of Ginger (peeled and sliced) ⓘ

Instructions

1) Add Pork and Chicken to Pot and fill a little past the top of the Pork and Chicken
2) Bring to a boil then simmer
3) Add rest of ingredients
4) Remove meat excess at the top through out the whole time

Nutrition & Diet Analysis (per serving)

186 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 8.2g 11% DV

Carbs 20.8g 8% DV

Fiber 1.8g 7% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 10402.5mg 100% DV

Potassium 157.5mg 3% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 3.8mcg

Vitamin C 0.5mg 1% DV

Vitamin D 0.1mcg

Calcium 41.8mg 3% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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