Randy'S Rib Rub

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Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon granulated sugar
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon turmeric
  • 1 1/2 teaspoons smoked paprika
  • 1 tablespoon chili powder
  • 4 teaspoons onion salt
  • 1 teaspoon black pepper
  • 1 tablespoon light brown sugar

Instructions

  1. Mix all ingredients together until well blended.
  2. Use as needed.

Nutrition & Diet Analysis (per serving)

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 12.6g 16% DV
Carbs 99.6g 36% DV
Fiber 31.2g 100% DV
Sugar 30.5g 61% DV

Electrolytes

Sodium 10580.2mg 100% DV
Potassium 2032.5mg 43% DV

Vitamins & Minerals

Vitamin A 996.5mcg 100% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.1mcg
Calcium 332mg 26% DV
Iron 27mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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