Raspberries on Clouds

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Ingredients

  • 12 lb sweetened or frozen unsweetened raspberries, thawed
  • 4 slices angel food cake
  • 12 cup frozen dessert topping
  • 2 -3 tablespoons toasted chopped almonds, pieces (optional)
  • 2 tablespoons sugar (optional) or 2 tablespoons sugar substitute (optional)

Instructions

  1. While thawing the raspberries, mix the almond pieces into the dessert topping.
  2. Sweeten raspberries to taste and serve over cake.
  3. Serve with a dollop of almond dessert topping and fresh mint on the side of plate.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 22.5g 29% DV
Carbs 24.4g 9% DV
Fiber 4.2g 15% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 33mg 1% DV
Potassium 286.5mg 6% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 77.5mg 6% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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