Raspberry Apple Cider

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Ingredients

  • 10 cups apple cider
  • 1 (12 ounce) package frozen red raspberries (lightly sweetened)

Instructions

  1. In a saucepan, add apple cider and raspberries.
  2. Bring to a boil; reduce heat, cover and let simmer for 15 minutes.
  3. Remove saucepan from heat.
  4. With a sieve, strain berries from cider and discard.
  5. Serve warm.

Nutrition & Diet Analysis (per serving)

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 3.1g 1% DV
Fiber 1.1g 4% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1mg
Potassium 46mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 4.4mg 5% DV
Calcium 6mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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