Raw Cacao Mousse
Ingredients
- 1 ounce sea vegetables (I used Irish Moss which is recommended) ⓘ
- 1 cup filtered water
- 4 cups nut milk (I used hazelnut)
- 1 cup dates, paste of
- 1 cup liquid sweetener (I used agave syrup) ⓘ
- 1/8 teaspoon sea salt ⓘ
- 1 teaspoon vanilla extract ⓘ
- 1 cup raw cacao powder
- 3 tablespoons lecithin granules ⓘ
- 1 cup coconut butter (I used cacao butter and shredded it fine) ⓘ
Instructions
- Once you have cleaned and soaked and rinsed the Irish Moss for 3 days blend it with the 1 cup of water until it's a smooth puree.
- Add all the other ingredients except the lecithin and coconut butter. Blend well, then add the lecithin and coconut butter slowly making sure it's well combined and totally smooth.
- Pour into individual dessert dishes and set in the freezer for an hour or until the middle of the mousse is slightly firm to the touch in the middle.
- Top with your favourite berries or other toppings.
- Bon Appetit!
Nutrition & Diet Analysis (per serving)
225
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).