"Really Quick" Salmon Casserole
Ingredients
Instructions
- Prepare rice according to package directions (I like to add about 1/2 cup more water than called for to make the rice a little saucier!)
- Meanwhile, drain liquid from salmon and clean skin and bones from meat, if desired.
- When rice is done, add salmon, leaving meat in good sized chunks, and peas.
- Mix lightly. Microwave for about 1 minute to heat through.
- Serves 3 to 4 generously.
Nutrition & Diet Analysis (per serving)
152
kcal
8% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).