Red Bananas

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Ingredients

  • 1 cup red raspberry preserves
  • 1 cup brandy
  • 3 tablespoons honey
  • 1 blood orange, sliced
  • 1/2 cup strawberry, sliced
  • 3 bananas, peeled sliced in half
  • vanilla ice cream

Instructions

  1. In skillet over medium heat reduce preserves to liquid.
  2. Add brandy and honey, stirring to combine. Add oranges and strawberries, allowing to heat through. Add bananas, coating bananas and allowing to heat.
  3. Serve over vanilla ice.

Nutrition & Diet Analysis (per serving)

256 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.9g 1% DV
Carbs 64.4g 23% DV
Fiber 2.5g 9% DV
Sugar 51.6g 100% DV

Electrolytes

Sodium 52.5mg 2% DV
Potassium 153.8mg 3% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 9.7mg 11% DV
Calcium 27.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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