Red Bell Pepper Jam

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Ingredients

  • 6 large roasted red bell peppers from a jar
  • 4 cups sugar
  • 3/4 cup cider vinegar
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon cayenne pepper
  • 1 packet liquid pectin (1/4 cup plus 2 tablespoons)

Instructions

  1. In a blender or food processor, puree the red peppers.
  2. Transfer the puree to a large saucepan.
  3. Add the sugar, vinegar, lemon juice and cayenne.
  4. Bring to a simmer over moderately high heat and stir until the sugar is dissolved, about 8 minutes.
  5. Reduce the heat to moderately low and simmer for 10 minutes, stirring occasionally.
  6. Remove from the heat and stir in the pectin.
  7. Bring to a boil and stir constantly for 1 minute.
  8. Pour the jam into 4 sterilized 8-ounce jars.
  9. Cover tightly and let cool for 45 minutes, then refrigerate.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 4.4g 6% DV
Carbs 22.2g 8% DV
Fiber 8.4g 30% DV
Sugar 3g 6% DV

Electrolytes

Sodium 18.3mg 1% DV
Potassium 611.5mg 13% DV

Vitamins & Minerals

Vitamin A 520.3mcg 58% DV
Vitamin C 28.2mg 31% DV
Calcium 46.8mg 4% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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