Red Confetti Ice

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Ingredients

  • 1 medium orange
  • 1 medium lemon
  • 3 oz. canned pineapple chunks
  • 1/3 c. milk
  • 1/3 c. light corn syrup
  • 5 chopped maraschino cherries

Instructions

  1. Remove rind from orange and lemon.
  2. Cut up the fruit; remove seeds.
  3. Place orange, lemon and pineapple into blender.
  4. Blend until pureed.
  5. Add milk, corn syrup and 1 1/2 cups of water to mixture and blend well.
  6. Stir in cherries.
  7. Pour into a large freezer container.
  8. Freeze until firm.

Nutrition & Diet Analysis (per serving)

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 3g 4% DV
Carbs 61.8g 22% DV
Fiber 1.1g 4% DV
Sugar 42.6g 85% DV

Electrolytes

Sodium 83.8mg 4% DV
Potassium 314.5mg 7% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 137.8mg 11% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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