Refreshing Ginger Lemonade

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Ingredients

  • 3 inches fresh ginger, peeled & crushed
  • 1 12 cups fresh lemonade (6-8 lemons)
  • 4 cups cold water
  • 1 thinly sliced lemon
  • 1 12 cups sugar

Instructions

  1. In a saucepan, combine the water sugar and ginger.
  2. On high heat, bring to boil, stirring mixture to dissolve the sugar.
  3. Reduce heat to low.
  4. Simmer mixture until syrupy and ginger is aromatic, around 10 minutes.
  5. Remove from burner and remove the ginger.
  6. Let mixture cool.
  7. Pour mixture into a large pitcher.
  8. Add in lemon juice and water, stir.
  9. Toss in lemon slices.
  10. Let chill in refrigerator, or pour over ice filled glasses.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.5g 1% DV
Carbs 28.6g 10% DV
Fiber 2.5g 9% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 231.8mg 10% DV
Potassium 289.8mg 6% DV

Vitamins & Minerals

Vitamin C 13.3mg 15% DV
Calcium 62.8mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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