Renee'S Dip

Name: Renee'S Dip
Yield: 4 servings
Ingredients: 1 pkg. frozen chopped spinach, thawed; 1 small can water chestnuts, finely chopped; 1 pkg. Knorr vegetable soup mix; 1 c. Kraft real mayonnaise

Vegetarian Dairy

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Ingredients

1 pkg. frozen chopped spinach, thawed
1 small can water chestnuts, finely chopped ⓘ
1 pkg. Knorr vegetable soup mix ⓘ
1 c. Kraft real mayonnaise ⓘ

Instructions

Mix together.
Chill overnight or longer.
Serve with crackers, chips
or raw vegetables.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV

Total Fat 19.6g 25% DV

Carbs 5.5g 2% DV

Fiber 0.3g 1% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 205.3mg 9% DV

Potassium 90mg 2% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV

Vitamin C 0.1mg

Calcium 36mg 3% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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