"Reverse-Seared" Steaks

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Ingredients

  • 1 rib eye steak (about 2 lbs)
  • salt

Instructions

  1. With a steak at room temp, generally cover with salt and pepper.
  2. Place the steak on a cooling rack on top of the foil-lined baking sheet.
  3. Place steak in oven at 275 degree until internal temp is 125 degrees (use a thermometer so you get the exact temp).
  4. Remove from oven and let rest for 15 minutes.
  5. In a cast iron skillet on med high heat, add oil HARD sear each side.
  6. Can be served immediately since it already had a resting period.

Nutrition & Diet Analysis (per serving)

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 1.3g
Fiber 0.9g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 9692.8mg 100% DV
Potassium 66mg 1% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 20.7mg 23% DV
Calcium 9.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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