Rhubarb Cherry Compote

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Ingredients

  • 1 cup rhubarb, 1 inch slices, fresh o.r. frozen
  • 1 cup cherries, jarred and pitted, frozen can be used
  • 1/4 cup sugar, granulated
  • 1 teaspoon lemon juice

Instructions

  1. In a saucepan bring all ingredients to a boil over med-high heat stirring often.
  2. Reduce heat cover and simmer 7 minutes, stirring occasionally.
  3. Remove lid and simmer until rhubarb breaks down (about 3 minutes) could be less if using frozen.
  4. Remove to bowl and refrigerate 1 hour or up to 2 days.

Nutrition & Diet Analysis (per serving)

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 17.7g 6% DV
Fiber 1.9g 7% DV
Sugar 9.3g 19% DV

Electrolytes

Sodium 10.8mg
Potassium 142.5mg 3% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 10mg 11% DV
Calcium 47mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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