Roasted Broccoli & Cauliflower

VeganVegetarian
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Ingredients

  • 4 cups fresh cauliflowerets
  • 4 cups fresh broccoli florets ⓘ
  • 10 garlic cloves, peeled and halved
  • 2 tablespoons olive oil ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/2 teaspoon pepper ⓘ

Instructions

  1. Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition & Diet Analysis (per serving)

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 29.3g 38% DV
Carbs 11.8g 4% DV
Fiber 1.5g 5% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9829.3mg 100% DV
Potassium 92mg 2% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 20.7mg 23% DV
Vitamin D 0.1mcg
Calcium 16.5mg 1% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper garlic olive oil salt

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