Roasted Broccoli With Garlic

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Ingredients

  • 1 large head of broccoli, about 1 1/2 pounds
  • 2 tablespoons extra virgin olive oil
  • 3 garlic cloves, sliced
  • kosher salt & freshly ground black pepper

Instructions

  1. Preheat oven to 450 degrees F.
  2. Cut the broccoli into florets. Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet.
  3. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  4. Serve warm.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 29.2g 37% DV
Carbs 10.4g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9826mg 100% DV
Potassium 28mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 13mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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