Roasted Delicata

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Ingredients

  • 1 tablespoon olive oil, or as needed
  • salt and ground black pepper to taste

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Drizzle olive oil into the bottom of baking dish to coat. Season squash halves with salt and pepper; arrange into baking dish with flesh side down.
  3. Bake in preheated oven until a fork easily pierces through the skin and flesh, about 25 minutes. Flip squash halves and roast 5 minutes more.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9690mg 100% DV
Potassium 2.3mg

Vitamins & Minerals

Calcium 6.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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