Roasted Edamame

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Ingredients

  • 1 (16 ounce) package shelled edamame
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon kosher salt

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Toss edamame, olive oil, and salt together in a large bowl. Spread in a single layer in a shallow baking pan.
  3. Roast in the preheated oven until edamame are crispy, 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 26.3g 34% DV
Carbs 2.2g 1% DV
Fiber 1.3g 5% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9691.5mg 100% DV
Potassium 111.3mg 2% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 1.5mg 2% DV
Calcium 22mg 2% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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