Roasted Peanuts

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Sweet, crunchy roasted peanuts with a hint of maple flavor, perfect for snacking or adding to dishes, suitable for peanut lovers and party spreads.

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Ingredients

  • 24 oz. raw peanuts
  • 1 cup sugar
  • 1/2 cup water
  • 1/4 teaspoon maple flavoring

Instructions

  1. Combine raw peanuts, sugar, water, and maple flavoring in a saucepan and boil until the water is absorbed, stirring frequently.
  2. Spread the mixture on a greased cookie sheet with low sides.
  3. Bake at 350°F for 30 minutes, stirring twice during baking and salting as desired.

Tips & Substitutions

For an extra crunchy texture, consider soaking the raw peanuts for a few hours before roasting. You can also experiment with different flavorings, such as vanilla or almond extract, if you don't have maple flavoring on hand. If you prefer a sweeter treat, increase the sugar to 1 1/4 cups. Make sure to stir the mixture frequently to prevent sticking.

Serving Suggestions

These roasted peanuts make a great snack on their own or as a topping for salads like the Orange Tailgate Salad. Serve them alongside cheese platters or as a crunchy garnish for desserts such as Pears Au Chocolate. They also pair well with cocktails or as part of a movie night spread.

Storage & Reheating

Store any leftover roasted peanuts in an airtight container at room temperature for up to two weeks. If you want to keep them fresh for longer, consider refrigerating them. Reheat in a preheated oven at 350°F for about 5-10 minutes to restore their crunchiness.

Nutrition & Diet Analysis (per serving)

Each serving of Roasted Peanuts contains roughly 101 calories, with 4g protein, 14g carbohydrates, and 5g fat. It is a good source of vitamin C (16% of the Daily Value) and dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 4.5g 6% DV
Carbs 13.7g 5% DV
Fiber 3.5g 13% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 153.8mg 7% DV
Potassium 134.8mg 3% DV

Vitamins & Minerals

Vitamin C 14.5mg 16% DV
Calcium 20.6mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use salted peanuts for this recipe?

Yes, you can use salted peanuts, but you may want to reduce or omit additional salt during the roasting process to balance the flavors. Just keep an eye on the sugar and maple flavoring to ensure they still shine through.

How do I know when the peanuts are done baking?

The peanuts are done when they are golden brown and fragrant. Stirring them twice during baking helps ensure even roasting. If you're unsure, taste a peanut; it should be crunchy and well-coated with the sugar mixture.

Can I make this recipe vegan?

Yes, this recipe is naturally vegan as it contains no animal products. Ensure that the sugar you use is vegan-friendly, as some sugars are processed with bone char. The maple flavoring adds a lovely depth without any animal-derived ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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