Robert E. Lee Salad

Name: Robert E. Lee Salad
Yield: 4 servings
Ingredients: 6 c. black-eyed peas, cooked; 1/4 c. white onion, chopped; 1/4 c. green onions, chopped; 1/4 c. green pepper, chopped; 1/2 c. tomatoes, diced; Italian dressing to taste

Vegan Vegetarian

Be the first to rate this recipe

Ingredients

6 c. black-eyed peas, cooked ⓘ
1/4 c. white onion, chopped ⓘ
1/4 c. green onions, chopped ⓘ
1/4 c. green pepper, chopped ⓘ
1/2 c. tomatoes, diced
Italian dressing to taste ⓘ

Instructions

Combine black-eyed peas, onion, green onion, green pepper and tomatoes.
Add dressing and toss. Do not add salt or pepper.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV

Total Fat 5.4g 7% DV

Carbs 9.5g 3% DV

Fiber 1.7g 6% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 268.5mg 12% DV

Potassium 218.5mg 5% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV

Vitamin C 33.7mg 37% DV

Calcium 32.3mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Vegetarian Burger with Sweet & Sour Sauce

Chinese Barbecue Sauce (For Pork)

Easy Method Basic Red Sauce (Salsa De Chile Roja)

Roasted Bell Pepper Salad with Pine Nuts

Cherry Blossom Rice Made with Crimson Daikon Radish Core

Home-made granola (toasted muesli)