Rose Petal Tea

A fragrant and soothing herbal tea blend featuring black or Chinese tea combined with dried rose petals, lemon verbena, and lemon peel, perfect for relaxing moments or gifting.

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Ingredients

  • 2 c. black or Chinese tea
  • 1 1/2 c. dried rose petals or buds
  • 3/4 c. lemon verbena leaves
  • 2 Tbsp. dried lemon peel

Instructions

  1. Use 2 tablespoons of the mixture per cup of hot water.
  2. Steep the mixture in hot water to brew the tea.
  3. Add sugar or honey to taste to enhance the flavor.
  4. Store the mixture in an airtight container away from light.
  5. For gift giving, package in cheesecloth, tie with kitchen wire, and place in a large teacup.
  6. Wrap with a linen napkin for presentation.

Nutrition & Diet Analysis (per serving)

38 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.7g 1% DV
Carbs 7.7g 3% DV
Fiber 3.9g 14% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 79.3mg 3% DV
Potassium 125mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 32.3mg 36% DV
Calcium 44mg 3% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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