Roselle Drink

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Ingredients

  • 2/3 pounds Fresh Roselle
  • 4-1/4 cups Water
  • 1/2 cups Sugar
  • 1 Tablespoon Lemon Juice (optional)

Instructions

  1. Peel out the petals of roselle, discard the hard round seed in the middle. Clean the petals thoroughly.
  2. Bring water to boil and add roselle, sugar, and lemon juice if using. Cook for 30 minutes or until the flower become soggy and tasteless.
  3. Best serve chilled.

Nutrition & Diet Analysis (per serving)

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.3g
Carbs 10.1g 4% DV
Fiber 1.1g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 141.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 12.1mg 13% DV
Calcium 64.3mg 5% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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