Roselle Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Fruits and Fruit Juices

Average per 100g across all varieties
49 kcal
1g Protein
0.6g Fat
11.3g Carbs

All Roselle Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Roselle, raw 49 1g 0.6g 11.3g 6mg 215mg 1.5mg 12mg 208mg

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